Jesus suffered during his life and death in many ways- He came in the form of human flesh therefore , He was tempted in every aspect as a humans. Our flesh is weak. We want fulfillment of our fleshly desires gratifide however, this usually is in disobedience to God's way/will. Scripture tells us that the flesh is weak but, the mind is willing. This is always the battle we as humans face. Paul says it clearly something to the fact "The thing that I do I would not do and the thing I would not do is the very thing I do." Our mind,body and spirit are always at war. Jesus suffered from the persecution, jealousy of others and the disppointment from human expectation. We are likely to suffer the same things that Jesus did - but, on a lower scale. We are not the Savior or Messiah's that were spoken about nor did we come to fulfill the prophecy . We are brethern with Christ but, He is the first among many . He is the One who was "crowned with glory and honor, dominion and power. Everything under the sun is under His feet." There is nothing under our feet yet...We learn through the suffering we face.
Suffering does have value. Jesus through His suffering received the highest name . The name above all names that every one shall call on to be saved. So yes suffering does have good value.
When we live in a way to avoid all suffering we miss out on the lessons that life and experience is suppose to teach us.